Pilates Mat

IMG_9666-770x400 Pilates is an innovative, no impact exercise method that re-educates, re-patterns, realigns, and balances the body from the inside-out. The fluid, ballet like movements of Pilates improves strength, range of motion, circulation, and promotes a balanced, proportioned body like that of a ballet dancer. No shoes required. Dress in fitted or comfortable yoga-like attire for ease of movement in standing, seated, and lying postures.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Pilates Mat
9:30 AM
10:30 AM
Instructor:
Priscilla
10:00 AM
11:00 AM
Pilates Mat
11:00 AM
12:00 PM
Instructor:
Pricilla
Pilates Mat
11:00 AM
12:00 PM
Instructor: Pricilla
11:30 AM
Pilates Mat
11:45 AM
12:45 PM
Instructor:
Priscilla
12:00 PM
12:30 PM
5:00 PM
Pilates Mat
5:25 PM
6:25 PM
Instructor:
Katie
5:30 PM
6:00 PM

Monday

  • Pilates Mat Instructor:
    Pricilla
    11:00 AM - 12:00 PM

Tuesday

  • Pilates Mat Instructor:
    Katie
    5:25 PM - 6:25 PM

Wednesday

  • Pilates Mat Instructor: Pricilla
    11:00 AM - 12:00 PM

Thursday

  • Pilates Mat Instructor:
    Priscilla
    9:30 AM - 10:30 AM

Saturday

  • Pilates Mat Instructor:
    Priscilla
    11:45 AM - 12:45 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Pilates Mat
9:30 AM
10:30 AM
Instructor:
Priscilla
10:00 AM
11:00 AM
Pilates Mat
11:00 AM
12:00 PM
Instructor:
Pricilla
Pilates Mat
11:00 AM
12:00 PM
Instructor: Pricilla
11:30 AM
Pilates Mat
11:45 AM
12:45 PM
Instructor:
Priscilla
12:00 PM
12:30 PM
5:00 PM
Pilates Mat
5:25 PM
6:25 PM
Instructor:
Katie
5:30 PM
6:00 PM

Monday

  • Pilates Mat Instructor:
    Pricilla
    11:00 AM - 12:00 PM

Tuesday

  • Pilates Mat Instructor:
    Katie
    5:25 PM - 6:25 PM

Wednesday

  • Pilates Mat Instructor: Pricilla
    11:00 AM - 12:00 PM

Thursday

  • Pilates Mat Instructor:
    Priscilla
    9:30 AM - 10:30 AM

Saturday

  • Pilates Mat Instructor:
    Priscilla
    11:45 AM - 12:45 PM
No events available!