Personal Training

Meet Our Personal Trainers

Karen Wolgast

Passion and Focus: Improving range of motion, body awareness, alignment, strength, stability, sustainable movement, keeping participants doing all of the things they love to do for life!

Certified: American Council on Exercise Personal Trainer and Level 3 Yoga Fit instructor.

Learn More About Our Personal Training Packages & Pricing Information

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Working with a Certified Personal Trainer maximizes your time, safety and results.

Meet Our Trainers