Beginners Yoga

Have you wanted to try yoga but never got around to it? Whether you are new to yoga or have done some yoga in the past and want to get back to a weekly practice, this class is for you. In this beginner friendly level 1 class we’ll cover fundamentals and help you grow your yoga practice. You will learn what to do, more importantly what not to do and how to breathe in your practice. Classes will be moderately paced with options to add on or hold back as required.