fbpx Skip to content

Interval X

In this one hour class, workouts will consist of anything from sprint training, hill climbing, dumbbell work, kettlebells, slam balls, rowing, battle ropes, other bodyweight exercises, plyometrics and much more! Each class will be focused on either Strength, Power or Endurance keeping your body and your results from plateauing. It will be a fun supportive environment where you will be able to push yourself in a way you haven’t before. Get ready for a blend of weight training, explosive sports training and fun team-based training!All levels welcome. You don’t need to be a runner to participate.Classes start the week of October 14th, 2019.
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM
Interval X
9:00 AM
10:00 AM
Classes begin week of 10/14/19
Interval X
9:00 AM
10:00 AM
Classes begin week of 10/14/19
9:30 AM
10:00 AM
Interval X
10:00 AM
11:00 AM
Classes begin week of 10/14/19
10:30 AM
Interval X
10:30 AM
11:30 AM
Classes begin week of 10/14/19
11:00 AM
4:00 PM
Interval X
4:00 PM
5:00 PM
Classes begin week of 10/14/19
4:30 PM
5:00 PM
Interval X
5:00 PM
6:00 PM
Classes begin week of 10/14/19
5:30 PM
Interval X
5:45 PM
6:45 PM
Classes begin week of 10/14/19
Interval X
5:30 PM
6:30 PM
Classes begin week of 10/14/19
6:00 PM
6:30 PM
7:00 PM
Interval X
7:00 PM
8:00 PM
Classes begin week of 10/14/19
7:30 PM

Monday

  • Interval X Classes begin week of 10/14/19
    5:45 PM - 6:45 PM

Tuesday

  • Interval X Classes begin week of 10/14/19
    10:00 AM - 11:00 AM
  • Interval X Classes begin week of 10/14/19
    5:30 PM - 6:30 PM

Wednesday

  • Interval X Classes begin week of 10/14/19
    9:00 AM - 10:00 AM
  • Interval X Classes begin week of 10/14/19
    5:00 PM - 6:00 PM
  • Interval X Classes begin week of 10/14/19
    7:00 PM - 8:00 PM

Thursday

  • Interval X Classes begin week of 10/14/19
    4:00 PM - 5:00 PM

Friday

  • Interval X Classes begin week of 10/14/19
    10:30 AM - 11:30 AM

Saturday

  • Interval X Classes begin week of 10/14/19
    9:00 AM - 10:00 AM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM
Interval X
9:00 AM
10:00 AM
Classes begin week of 10/14/19
Interval X
9:00 AM
10:00 AM
Classes begin week of 10/14/19
9:30 AM
10:00 AM
Interval X
10:00 AM
11:00 AM
Classes begin week of 10/14/19
10:30 AM
Interval X
10:30 AM
11:30 AM
Classes begin week of 10/14/19
11:00 AM
4:00 PM
Interval X
4:00 PM
5:00 PM
Classes begin week of 10/14/19
4:30 PM
5:00 PM
Interval X
5:00 PM
6:00 PM
Classes begin week of 10/14/19
5:30 PM
Interval X
5:45 PM
6:45 PM
Classes begin week of 10/14/19
Interval X
5:30 PM
6:30 PM
Classes begin week of 10/14/19
6:00 PM
6:30 PM
7:00 PM
Interval X
7:00 PM
8:00 PM
Classes begin week of 10/14/19
7:30 PM

Monday

  • Interval X Classes begin week of 10/14/19
    5:45 PM - 6:45 PM

Tuesday

  • Interval X Classes begin week of 10/14/19
    10:00 AM - 11:00 AM
  • Interval X Classes begin week of 10/14/19
    5:30 PM - 6:30 PM

Wednesday

  • Interval X Classes begin week of 10/14/19
    9:00 AM - 10:00 AM
  • Interval X Classes begin week of 10/14/19
    5:00 PM - 6:00 PM
  • Interval X Classes begin week of 10/14/19
    7:00 PM - 8:00 PM

Thursday

  • Interval X Classes begin week of 10/14/19
    4:00 PM - 5:00 PM

Friday

  • Interval X Classes begin week of 10/14/19
    10:30 AM - 11:30 AM

Saturday

  • Interval X Classes begin week of 10/14/19
    9:00 AM - 10:00 AM
No events available!