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Kickboxing Interval Training

kickitOne of the best kickboxing classes in West Seattle can be found here! Kick, jab, hook, uppercut, bob and weave your way to improved strength, aerobic fitness, speed, flexibility, agility, coordination and balance. Kick It is a great workout to compliment your other predominately forward motion sports and workouts with a variety of multi-plane and multi-muscle movements. All levels welcome!
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:30 AM
Kickboxing Interval Training
10:35 AM
11:30 AM
Instructor:
Nikki
11:00 AM
5:30 PM
Kickboxing Interval Training
5:40 PM
6:40 PM
Instructor:
Nikki
6:00 PM
6:30 PM

Tuesday

  • Kickboxing Interval Training Instructor:
    Nikki
    5:40 PM - 6:40 PM

Sunday

  • Kickboxing Interval Training Instructor:
    Nikki
    10:35 AM - 11:30 AM
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10:30 AM
Kickboxing Interval Training
10:35 AM
11:30 AM
Instructor:
Nikki
11:00 AM
5:30 PM
Kickboxing Interval Training
5:40 PM
6:40 PM
Instructor:
Nikki
6:00 PM
6:30 PM

Tuesday

  • Kickboxing Interval Training Instructor:
    Nikki
    5:40 PM - 6:40 PM

Sunday

  • Kickboxing Interval Training Instructor:
    Nikki
    10:35 AM - 11:30 AM
No events available!