Power Sculpt

powersculpt High rep, high endurance work with light to moderate weights is the name of the game in this physique changing, confidence boosting low impact class. You will look and feel amazing after you boost your resting metabolic rate, target load, stabilize and strengthen your body from the inside-out. Adaptable to all levels as you choose your own weights.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Power Sculpt
9:30 AM
10:30 AM
Instructor:
Teri
10:00 AM

Saturday

  • Power Sculpt Instructor:
    Teri
    9:30 AM - 10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Power Sculpt
9:30 AM
10:30 AM
Instructor:
Teri
10:00 AM

Saturday

  • Power Sculpt Instructor:
    Teri
    9:30 AM - 10:30 AM
No events available!

11/16/2020: Effective immediately, our main exercise facilities will be closed down. However, our pool area will remain open and we’re launching new at-home programs!  See the full announcement here.

Please note that all Fitness On Demand classes begin on November 23rd, 2020.

Contact Us:

206-556-3280
info@westseattlehc.com
Please do not submit membership cancellations to this email. All cancellations must be done in person at the club.