Yoga Flow

IMG_1019-770x400 This stability-based practice begins with a progressive warm-up and sun salutation series followed by flowing and static postures including balances and inversions; increasing the flexibility, function and vitality of the overall body. Modifications are given throughout class making yoga flow perfectly suited for the beginning and very practiced yogis alike.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Yoga Flow
9:30 AM
10:30 AM
Instructor:
Melane
10:00 AM
Yoga Flow
10:00 AM
11:00 AM
Instructor:
Melane
10:30 AM
6:30 PM
Yoga Flow
6:45 PM
7:45 PM
Instructor:
John
7:00 PM
7:30 PM

Monday

  • Yoga Flow Instructor:
    John
    6:45 PM - 7:45 PM

Wednesday

  • Yoga Flow Instructor:
    Melane
    9:30 AM - 10:30 AM

Friday

  • Yoga Flow Instructor:
    Melane
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Yoga Flow
9:30 AM
10:30 AM
Instructor:
Melane
10:00 AM
Yoga Flow
10:00 AM
11:00 AM
Instructor:
Melane
10:30 AM
6:30 PM
Yoga Flow
6:45 PM
7:45 PM
Instructor:
John
7:00 PM
7:30 PM

Monday

  • Yoga Flow Instructor:
    John
    6:45 PM - 7:45 PM

Wednesday

  • Yoga Flow Instructor:
    Melane
    9:30 AM - 10:30 AM

Friday

  • Yoga Flow Instructor:
    Melane
    10:00 AM - 11:00 AM
No events available!

11/16/2020: Effective immediately, our main exercise facilities will be closed down. However, our pool area will remain open and we’re launching new at-home programs!  See the full announcement here.

Please note that all Fitness On Demand classes begin on November 23rd, 2020.

Contact Us:

206-556-3280
info@westseattlehc.com
Please do not submit membership cancellations to this email. All cancellations must be done in person at the club.