Yoga Flow

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This stability-based practice begins with a progressive warm-up and sun salutation series followed by flowing and static postures including balances and inversions; increasing the flexibility, function and vitality of the overall body. Modifications are given throughout class making yoga flow perfectly suited for the beginning and very practiced yogis alike.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Yoga Flow

9:30 AM
10:30 AM
Instructor:
Britnie
Yoga Flow

9:30 AM
10:30 AM
Instructor:
Melane
10:00 AM
6:30 PM
Yoga Flow

6:30 PM
7:30 PM
Instructor:
John
7:00 PM

Monday

  • Yoga Flow Instructor:
    John
    6:30 PM7:30 PM

Wednesday

  • Yoga Flow Instructor:
    Britnie
    9:30 AM10:30 AM

Friday

  • Yoga Flow Instructor:
    Melane
    9:30 AM10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Yoga Flow

9:30 AM
10:30 AM
Instructor:
Britnie
Yoga Flow

9:30 AM
10:30 AM
Instructor:
Melane
10:00 AM
6:30 PM
Yoga Flow

6:30 PM
7:30 PM
Instructor:
John
7:00 PM

Monday

  • Yoga Flow Instructor:
    John
    6:30 PM7:30 PM

Wednesday

  • Yoga Flow Instructor:
    Britnie
    9:30 AM10:30 AM

Friday

  • Yoga Flow Instructor:
    Melane
    9:30 AM10:30 AM
No classes available!

Contact Us:

206-556-3280
info@westseattlehc.com
Please do not submit membership cancellations to this email. All cancellations must be done in person at the club.