Yoga Flow
This stability-based practice begins with a progressive warm-up and sun salutation series followed by flowing and static postures including balances and inversions; increasing the flexibility, function and vitality of the overall body. Modifications are given throughout class making yoga flow perfectly suited for the beginning and very practiced yogis alike.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM |
Yoga Flow
9:30 AM
10:30 AM
Instructor:
Bridget |
Yoga Flow
9:30 AM
10:30 AM
Instructor:
Jamuna |
|||||
10:00 AM | |||||||
6:30 PM |
Yoga Flow
6:30 PM
7:30 PM
Instructor:
Elizabeth |
||||||
7:00 PM |
Monday
-
Yoga Flow Instructor:
Elizabeth6:30 PM – 7:30 PM
Wednesday
-
Yoga Flow Instructor:
Bridget9:30 AM – 10:30 AM
Friday
-
Yoga Flow Instructor:
Jamuna9:30 AM – 10:30 AM
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:30 AM |
Yoga Flow
9:30 AM
10:30 AM
Instructor:
Bridget |
Yoga Flow
9:30 AM
10:30 AM
Instructor:
Jamuna |
|||||
10:00 AM | |||||||
6:30 PM |
Yoga Flow
6:30 PM
7:30 PM
Instructor:
Elizabeth |
||||||
7:00 PM |
Monday
-
Yoga Flow Instructor:
Elizabeth6:30 PM – 7:30 PM
Wednesday
-
Yoga Flow Instructor:
Bridget9:30 AM – 10:30 AM
Friday
-
Yoga Flow Instructor:
Jamuna9:30 AM – 10:30 AM
No classes available!
Contact Us:
206-556-3280
info@westseattlehc.com
Please do not submit membership cancellations to this email. All cancellations must be done in person at the club.