Meet Our Personal Trainers
WORK WITH A TRAINER: Safe, Focused, Effective, Fun!
TRAIN SMARTER…..NOT JUST HARDER!
MEET OUR TRAINERS
Passion and Focus: Improving range of motion, body awareness, alignment, strength, stability, sustainable movement, keeping participants doing all of the things they love to do for life!
Certified: American Council on Exercise Personal Trainer and Level 3 Yoga Fit instructor.
Passion and Focus: Helping any individual, from bodybuilders and athletes to seniors and the injured; get stronger, lose weight and perform and feel their very best!
Certified: AAAI/ISMA Fitness and Master Trainer.
Passion and Focus: Enjoying building 30 years of experience as a master instructor, trainer and certified fitness professional; working as a Senior Fitness Specialist for Group Health Cooperative; developing successful group exercise programs at top fitness facilities nationally and traveling the country as an expert fitness presenter.
Certified: American Council on Exercise, Aerobic and Fitness Association of America, National Academy of Sports Medicine and P90X Certified Trainer.
Passion and focus: I believe in making fitness fun! My areas of focus are weight loss, mobility/flexibility and gaining muscle mass.
Certified: ACE Personal Trainer
Passion and Focus: Whether you’d like to build muscle, lose fat, become more athletic or functional I would love to help get you there.
Certifications: NASM Certification and currently working on NASM Nutrition Certification.