Personal Trainers
Meet Our Trainers
WORK WITH A TRAINER: Safe, Focused, Effective, Fun! TRAIN SMARTER…..NOT JUST HARDER!
Max, Certified Trainer
Passion and Focus: I discovered a passion for fitness as a way to cope with stress and take care of my mental health. I have been training for four years and have built a strong background in hypertrophy training. Now, I incorporate stability and functional movement into my expertise. I aspire to empower others on their fitness journey and make a lasting impact on their well-being.
Certified: International Sports Sciences Association (ISSA)
Eli, Certified Trainer
Passion and Focus: As a rower for 6 years, weightlifting became something that was a part of my everyday life. From there, I explored the various ways to improve my health combining resistance training with endurance training. I love to train athletes or anyone desiring to improve their strength, power, and endurance. My philosophy is that any exercise can be enjoyable for anyone, and my goal is to make it exciting and fulfilling for you.
Certifications: Degree in Kinesiology specializing in sports psychology from Western Washington University
Bridget, Certified Trainer
Passion and Focus: I am an enthusiastic and empathetic fitness trainer, eager to bring my holistic approach to the WSHC Training Team. With a diverse background in athletics, dance, aerial circus, and yoga, I have spent my life immersed in various movement disciplines. My passion for teaching helps individuals from all backgrounds and with varied goals discover the joy of fitness. My workouts are thoughtfully tailored to accommodate each client's unique needs and circumstances, focusing on rejuvenation and stress relief when necessary. I hope that my own bodybuilding competition goals serve as an inspiration to those I guide on their own transformative paths.
Certified: NASM and RYT
Zawdie, Lead Personal Trainer
Passion and Focus: I am a Seattleite who grew up in an athletic household. I began lifting at the age of 13 and training others by the age of 17. I have a diverse range of training methods, specializing in tailored programming based on the NASM OPT model. I take a holistic approach to program design, recognizing the importance of a comprehensive training regimen that encompasses various aspects of fitness, such as body composition, flexibility, muscular strength, muscular endurance, and cardiorespiratory endurance. I am devoted to empowering individuals to transform their lives through simple and effective wellness practices and firmly believe in guiding people to integrate fitness and wellness into their daily lives.
Certifications: NASM OPT model
Miriam, Certified Trainer
Passion and Focus: I found my passion for training during the pandemic as a way to help work through my own mental health struggles. I have since became committed to share my gift of building and sustaining strength to others. I have experience training clients of all ages, body types, and ability levels. I believe personal training is a collaborative process between the trainer and the client that requires empathy and trust as I push you towards your fitness goals in the safest way possible.
Certifications: NASM
Tanner, Certified Trainer
Passion and Focus: I have over 10 years of training experience. I offer coaching in rehabilitation, mindfulness, nutrition, and strength training for anyone in need. With a background in powerlifting, I am eager to help you reach all your goals. My holistic approach is designed to cater to the unique needs of everyone, ensuring that every aspect of your well-being is addressed. My passion for helping others extends beyond the gym as I strive to make a positive impact on everyone I meet. Whether you're a seasoned athlete or just beginning your fitness journey, my encouraging and compassionate demeanor makes me an ideal partner in achieving your personal health goals.
Certifications: A.C.E.
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