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PERSONAL TRAINING

Meet Our Personal Trainers

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WORK WITH A TRAINER: Safe, Focused, Effective, Fun!

TRAIN SMARTER…..NOT JUST HARDER!

MEET OUR TRAINERS

Photo of Adrian, a trainer at West Seattle Health Club

ADRIAN HERNANDEZ

Certified Trainer

ADRIAN HERNANDEZ

Passion and Focus: Whether you’d like to build muscle, lose fat, become more athletic or functional I would love to help get you there.

Certifications: NASM Certification and currently working on NASM Nutrition Certification.

Photo of Patrick, a trainer at West Seattle Health Club

PATRICK THOMPSON

Certified Trainer

PATRICK THOMPSON

Passion and Focus: Helping others build self confidence and push past boundaries to achieve their personal best, customizing programs and teaching proper technique to be able move serious weight safely and effectively, bust through plateaus or ease pain or injury in the body.

Certified: National Academy of Sports Medicine, Attending Seattle U in 2017 as a Sports & Exercise Science major, U.S. Army veteran.

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ZACH BROTEN

Certified Trainer

ZACH BROTEN

Passion and Focus: Helping any individual, from bodybuilders and athletes  to seniors and the injured; get stronger, lose weight and perform and feel their very best!

Certified: AAAI/ISMA Fitness and Master Trainer.

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Shereen Rowland

Certified Trainer

Shereen Rowland

Passion and Focus: I have 6 years of experience as a Head Master Trainer. I find joy in helping others build self confidence and push past boundaries to achieve their fitness goals. I am specialized in body building, weight loss, resistant band training, TRX strength training and improving agility, endurance and cardiovascular health.

Certifications: NASM, CrossFit, AAAI/ISMA, TRX

Photo of Zach, a trainer at West Seattle Health Club

Zach Walther

Certified Trainer

Zach Walther

Passion and Focus:  I believe in a research-based approach that increases one's functionality and building strength applicable to the daily demands of life.  I want to help others achieve these benefits while building fruitful life long relationships.

Certified:  BS in Exercise Science.  Certified Olympic Weight Lifting Coach.  Certified USAW Sports Performance Coach.

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Codey Nelson

Certified Trainer

Codey Nelson

Passion and focus:  I believe in making fitness fun! My areas of focus are weight loss, mobility/flexibility and gaining muscle mass.

Certified:  ACE Personal Trainer

Mikey Herrell

Mikey Herrell

Certified Trainer

Mikey Herrell

Passion and Focus: I just love to move! Running, hiking, dancing, or just throwing weights around…I love it all! Weight loss, group training, sports performance or even if you look to fitness just to boost your mood…I’m your guy! My motto: make fitness fun! I LOVE being the BEST part of someone’s day.

Certifications: National Academy of Sports Medicine (NASM)

PERSONAL TRAINING

packages & pricing

2 FREE SESSIONS

with each 1 year membership

MEET OUR TRAINERS

maximize your time, safety & results