Cardio Sculpt
In this class you will get a mix of cardio and muscle conditioning. You’ll use the step bench for blocks of cardio interspersed with blocks of weightlifting using small to medium size dumbbells. Super fun and easy to modify.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM |
Cardio Sculpt
9:30 AM
10:30 AM
Instructor:
Priscilla |
||||||
| 10:00 AM |
Wednesday
-
Cardio Sculpt Instructor:
Priscilla9:30 AM – 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM |
Cardio Sculpt
9:30 AM
10:30 AM
Instructor:
Priscilla |
||||||
| 10:00 AM |
Wednesday
-
Cardio Sculpt Instructor:
Priscilla9:30 AM – 10:30 AM
No classes available!
Contact Us:
206-556-3280
info@westseattlehc.com
Please do not submit membership cancellations to this email. All cancellations must be done in person at the club.