Classes & Schedules
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…and we really do mean full unlimited access. Attend our gym and any of our 80+ weekly classes free for 5 days.
Class calendar updated on 1/28/25. Download Current Schedule
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Mind Body Studio
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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10:30 AM | |||||||
11:00 AM | |||||||
11:30 AM | |||||||
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5:30 PM | |||||||
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6:30 PM | |||||||
7:00 PM |
Monday
-
Vinyasa Power Yoga Instructor:
Jessica P.7:00 AM - 8:00 AM -
Vinyasa Yoga Instructor:
Jessica P.9:20 AM - 10:20 AM -
Adult Ballet Instructor:
Jessica12:00 PM - 1:00 PM -
Pop Pilates Instructor:
Jackie5:30 PM - 6:30 PM -
Yoga Instructor:
John6:30 PM - 7:30 PM
Tuesday
-
Yoga Instructor:
Elizabeth9:20 AM - 10:20 AM -
Pilates with Props Instructor:
Priscilla11:00 AM - 12:00 PM -
Hatha Yoga Instructor:
Anna6:30 PM - 7:30 PM
Wednesday
-
Yoga Flow Instructor:
Bridget9:20 AM - 10:20 AM -
Pilates Instructor:
Priscilla11:00 AM - 12:00 PM -
Yoga Instructor:
Melane5:30 PM - 6:30 PM
Thursday
-
Barre Sculpt Instructor:
Summer6:00 AM - 7:00 AM -
Yoga Instructor:
Elizabeth9:20 AM - 10:20 AM -
Yoga Basics Instructor:
Melane5:30 PM - 6:30 PM
Friday
-
Pop Pilates Instructor:
Jackie7:00 AM - 8:00 AM -
Vinyasa Yoga Instructor:
Annie9:20 AM - 10:20 AM -
Pilates with Props Instructor:
Priscilla11:00 AM - 12:00 PM
Saturday
-
Cardio Barre Instructor:
Priscilla9:30 AM - 10:30 AM -
Pilates Instructor:
Priscilla11:00 AM - 12:00 PM
Sunday
-
Yoga Instructor:
John10:35 AM - 11:35 AM
No classes available!
Cycling Studio
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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8:30 AM | |||||||
9:00 AM | |||||||
9:30 AM | |||||||
5:30 PM | |||||||
6:00 PM | |||||||
6:30 PM |
Tuesday
-
Cycle/Sculpt (Part 1) Instuctor:
Priscilla9:30 AM - 9:55 AM -
Cycle Instructor: Kim5:45 PM - 6:45 PM
Wednesday
-
C3 Cycle Core & Conditioning Instructor:
Kim T.8:30 AM - 9:30 AM -
Cycle Instructor:
Teri5:30 PM - 6:30 PM
Friday
-
Cycle/Sculpt (Part 1) Instructor:
Priscilla9:30 AM - 9:55 AM
Saturday
-
Cycle Instructor:
Teri8:30 AM - 9:30 AM
Sunday
-
C3 Cycle Core & Conditioning Instructor:
Lori9:00 AM - 10:00 AM
No classes available!
Group Exercise Studio
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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6:00 AM | |||||||
6:30 AM | |||||||
7:00 AM | |||||||
7:30 AM | |||||||
8:00 AM | |||||||
8:30 AM | |||||||
9:00 AM | |||||||
9:30 AM | |||||||
10:00 AM | |||||||
10:30 AM | |||||||
11:00 AM | |||||||
11:30 AM | |||||||
12:00 PM | |||||||
12:30 PM | |||||||
1:00 PM | |||||||
1:30 PM | |||||||
2:00 PM | |||||||
2:30 PM | |||||||
3:00 PM | |||||||
3:30 PM | |||||||
4:00 PM | |||||||
4:30 PM | |||||||
5:00 PM | |||||||
5:30 PM | |||||||
6:00 PM | |||||||
6:30 PM | |||||||
7:00 PM |
Monday
-
Power Hour Instructor:
Courtney9:30 AM - 10:30 AM -
Total Body Conditioning Instructor:
Teri5:30 PM - 6:30 PM -
Zumba® Instructor:
Renee6:30 PM - 7:30 PM
Tuesday
-
Total Body Conditioning Instructor:
Rhonda6:00 AM - 7:00 AM -
Low Impact Tone & Sculpt Instructor:
Kim8:30 AM - 9:30 AM -
Cycle/Sculpt (Part 2) Instructor:
Priscilla10:00 AM - 10:25 AM -
Strength & Conditioning Instructor
Bridget12:10 PM - 1:10 PM -
Kickboxing Instructor:
Nikki4:30 PM - 5:30 PM -
Dance Cardio Fitness Instructor:
Brieann5:30 PM - 6:30 PM
Wednesday
-
Cardio Sculpt Instructor:
Priscilla9:30 AM - 10:30 AM -
Commit Dance Fitness With Darja Instructor:
Daria5:30 PM - 6:30 PM -
HIIT Instructor:
Richard6:30 PM - 7:30 PM
Thursday
-
Low Impact Tone & Sculpt Instructor: Kim M.7:00 AM - 8:00 AM
-
Strength & Conditioning Instructor:
Bridget9:30 AM - 10:30 AM -
Kickboxing Instructor:
Nikki4:00 PM - 5:00 PM -
Survivor Instructor:
Teri5:30 PM - 6:30 PM -
Dance Aerobics & Strength Instructor:
Gennifer6:30 PM - 7:30 PM
Friday
-
Total Body Conditioning Instructor:
Rhonda6:00 AM - 7:00 AM -
Cycle/Sculpt (Part 2) Instructor:
Priscilla10:00 AM - 10:25 AM
Saturday
-
Commit Dance Fitness With Darja Instructor:
Darja8:15 AM - 9:15 AM -
Total Body Conditioning Instructor:
Teri9:30 AM - 10:30 AM -
Dance Cardio Fitness Instructor:
Dalya10:30 AM - 11:30 AM
Sunday
-
Pop Pilates Instructor:
Brieann8:30 AM - 9:30 AM -
Dance Cardio Fitness Instructor:
Brieann9:30 AM - 10:30 AM -
Kickboxing Instructor:
Nikki10:30 AM - 11:30 AM
No classes available!
Premier Fitness Studio
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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6:00 AM | |||||||
6:30 AM | |||||||
8:30 AM | |||||||
9:00 AM | |||||||
9:30 AM | |||||||
10:30 AM | |||||||
11:00 AM | |||||||
11:30 AM | |||||||
12:00 PM | |||||||
12:30 PM | |||||||
1:00 PM | |||||||
5:00 PM | |||||||
5:30 PM | |||||||
6:00 PM |
Monday
-
TRX Bootcamp Instructor:
Antoinette6:00 AM - 7:00 AM -
TRX Bootcamp Instructor:
Antoinette10:40 AM - 11:40 AM -
Mobility Instructor: Bridget $45/Class12:05 PM - 1:05 PM
Tuesday
-
Bootcamp Instructor: Jen
$45/Class9:00 AM - 10:00 AM -
TRX Bootcamp Instructor:
Lori5:15 PM - 6:15 PM
Wednesday
-
TRX Bootcamp Instructor:
Antoinette6:00 AM - 7:00 AM
Thursday
-
Bootcamp Instructor: Jen
$45/Class9:00 AM - 10:00 AM -
TRX FIT Instructor:
Antoinette10:40 AM - 11:40 AM
Friday
-
Mobility Instructor: Bridget $45/Class12:05 PM - 1:05 PM
Saturday
-
TRX HIIT Challenge Instructor: Antoinette8:30 AM - 9:30 AM
No classes available!
Pool
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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7:00 AM | |||||||
7:30 AM | |||||||
8:00 AM | |||||||
8:30 AM | |||||||
9:00 AM | |||||||
9:30 AM | |||||||
10:00 AM | |||||||
10:30 AM | |||||||
11:00 AM | |||||||
11:30 AM | |||||||
12:00 PM | |||||||
12:30 PM | |||||||
1:00 PM | |||||||
1:30 PM | |||||||
2:00 PM | |||||||
2:30 PM | |||||||
3:00 PM | |||||||
3:30 PM | |||||||
4:00 PM | |||||||
4:30 PM | |||||||
5:00 PM | |||||||
5:30 PM | |||||||
6:00 PM | |||||||
6:30 PM | |||||||
7:00 PM | |||||||
7:30 PM | |||||||
8:00 PM |
Monday
-
Aqua Fitness Instructor:
Leigh8:00 AM - 9:00 AM -
Aqua Fitness Instructor:
Lori9:00 AM - 10:00 AM -
Aqua Fitness Instructor:
Donna5:40 PM - 6:40 PM
Tuesday
-
Swim Training Instructor:
Teresa7:00 AM - 8:00 AM -
Aqua Fitness Instructor:
Lori8:00 AM - 9:00 AM -
10:00 AM - 1:30 PM
-
3:00 PM - 7:00 PM
Wednesday
-
Aqua Fitness Instructor:
Leigh7:00 AM - 8:00 AM -
Aqua Fitness Instructor:
Lori9:00 AM - 10:00 AM -
4:00 PM - 7:00 PM
Thursday
-
Aqua Fitness Instructor:
Scot8:00 AM - 9:00 AM -
4:00 PM - 7:00 PM
-
Swim Training Instructor:
Sami7:15 PM - 8:15 PM
Friday
-
Deep Water Aqua Fit Instuctor:
Michael8:00 AM - 9:00 AM -
Aqua Fitness Instructor:
Scot9:00 AM - 10:00 AM -
Swim Training Instructor:
Teresa12:00 PM - 1:00 PM -
3:00 PM - 7:00 PM
Saturday
-
Aqua Fitness Instructor:
Deborah9:00 AM - 10:00 AM -
11:00 AM - 3:00 PM
Sunday
-
9:00 AM - 1:00 PM
No classes available!
More details about classes can be found on class pages, including descriptions and start dates. Click through class title to learn more.