Classes & Schedules
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…and we really do mean full unlimited access. Attend our gym and any of our 80+ weekly classes free for 5 days.
Class calendar updated on 10/31/25. Download Current Schedule
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Mind Body Studio
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 5:30 PM | |||||||
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| 7:00 PM | |||||||
| 7:30 PM |
Monday
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Power Vinyasa Instructor:
Michelle H.6:00 AM - 7:00 AM -
Vinyasa Flow Instructor:
Melane9:15 AM - 10:15 AM -
Adult Ballet Instructor:
Jessica12:00 PM - 1:00 PM -
Pop Pilates Instructor:
Jackie5:30 PM - 6:30 PM -
Power Vinyasa Instructor:
John6:45 PM - 7:45 PM
Tuesday
-
Power Vinyasa Instructor:
Elizabeth B9:15 AM - 10:15 AM -
Pilates with Props Instructor:
Priscilla11:00 AM - 12:00 PM -
Vinyasa Yoga Instructor:
Anna6:30 PM - 7:30 PM
Wednesday
-
Vinyasa Flow Instructor
Bridget9:15 AM - 10:15 AM -
Pilates Instructor:
Priscilla11:00 AM - 12:00 PM -
Hatha Instructor:
Melane5:45 PM - 6:45 PM -
Yin Yoga Instructor:
Michelle M.7:00 PM - 8:00 PM
Thursday
-
Barre Sculpt Instructor:
Kim M.6:00 AM - 7:00 AM -
Power Vinyasa Instructor:
Elizabeth B9:15 AM - 10:15 AM -
Yoga Basics Instructor:
Chinmayi5:30 PM - 6:30 PM
Friday
-
Vinyasa Flow Instructor:
Craig9:15 AM - 10:15 AM -
Pilates with Props Instructor:
Priscilla11:00 AM - 12:00 PM
Saturday
-
Power Vinyasa Instructor:
Michelle H.8:00 AM - 9:00 AM -
Cardio Barre Instructor:
Priscilla9:30 AM - 10:30 AM -
Pilates Instructor:
Priscilla11:00 AM - 12:00 PM
Sunday
-
Power Vinyasa Instructor:
John10:30 AM - 11:45 AM
No classes available!
Cycling Studio
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | |||||||
| 6:30 AM | |||||||
| 8:30 AM | |||||||
| 9:00 AM | |||||||
| 9:30 AM | |||||||
| 5:30 PM | |||||||
| 6:00 PM | |||||||
| 6:30 PM |
Monday
-
Cycle Instructor:
Jason6:00 AM - 7:00 AM
Tuesday
-
Cycle/Sculpt (Part 1) Instuctor:
Priscilla9:30 AM - 9:55 AM -
Cycle Instructor: Kim5:45 PM - 6:45 PM
Wednesday
-
C3 Cycle Core & Conditioning Instructor:
Kim T.8:30 AM - 9:30 AM -
Cycle Instructor:
Teri5:30 PM - 6:30 PM
Thursday
-
Metal Ride Instructor:
Jason6:00 PM - 7:00 PM
Friday
-
Cycle/Sculpt (Part 1) Instructor:
Priscilla9:30 AM - 9:55 AM
Saturday
-
Cycle Instructor:
Teri8:30 AM - 9:30 AM
Sunday
-
C3 Cycle Core & Conditioning Instructor:
Lucy9:00 AM - 10:00 AM
No classes available!
Group Exercise Studio
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | |||||||
| 6:30 AM | |||||||
| 8:00 AM | |||||||
| 8:30 AM | |||||||
| 9:00 AM | |||||||
| 9:30 AM | |||||||
| 10:00 AM | |||||||
| 10:30 AM | |||||||
| 11:00 AM | |||||||
| 11:30 AM | |||||||
| 12:00 PM | |||||||
| 12:30 PM | |||||||
| 4:00 PM | |||||||
| 4:30 PM | |||||||
| 5:00 PM | |||||||
| 5:30 PM | |||||||
| 6:00 PM | |||||||
| 6:30 PM | |||||||
| 7:00 PM | |||||||
| 7:30 PM | |||||||
| 8:00 PM | |||||||
| 8:30 PM |
Monday
-
Power Hour Instructor:
Courtney9:30 AM - 10:30 AM -
Total Body Conditioning Instructor:
Teri5:30 PM - 6:30 PM -
Zumba® Instructor:
Angie6:30 PM - 7:30 PM
Tuesday
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Total Body Conditioning Instructor:
Rhonda6:00 AM - 7:00 AM -
Low Impact Tone & Sculpt Instructor:
Kim8:15 AM - 9:15 AM -
Cycle/Sculpt (Part 2) Instructor:
Priscilla10:00 AM - 10:25 AM -
Strength & Conditioning Instructor
Bridget12:00 PM - 1:00 PM -
Cardio Kickboxing Instructor:
Nikki4:15 PM - 5:15 PM -
Dance Cardio Fitness Instructor:
Brieann5:30 PM - 6:30 PM -
Salsa (Paid Class) 101 Class
Starts 11/4 · Instructor: Jim7:45 PM - 8:45 PM
Wednesday
-
Cardio Sculpt Instructor:
Priscilla9:30 AM - 10:30 AM -
Commit Dance Fitness With Darja Instructor:
Daria5:30 PM - 6:30 PM -
HIIT Instructor:
Richard6:30 PM - 7:30 PM -
Salsa (Paid Class) 102 Class
Starts 11/5 · Instructor: Jim7:45 PM - 8:45 PM
Thursday
-
Strength & Conditioning Instructor:
Bridget9:30 AM - 10:30 AM -
Cardio Kickboxing & Strength Instructor:
Nikki4:15 PM - 5:15 PM -
Survivor Instructor:
Teri5:30 PM - 6:30 PM -
Latin Dance Instructor:
Angie6:30 PM - 7:30 PM
Friday
-
Total Body Conditioning Instructor:
Rhonda6:00 AM - 7:00 AM -
Cycle/Sculpt (Part 2) Instructor:
Priscilla10:00 AM - 10:25 AM
Saturday
-
Commit Dance Fitness With Darja Instructor:
Daria8:15 AM - 9:15 AM -
Total Body Conditioning Instructor:
Teri9:30 AM - 10:30 AM -
Pop Up Class Instructor:
TBA10:45 AM - 11:45 AM
Sunday
-
Pop Pilates Instructor:
Brieann8:30 AM - 9:30 AM -
Dance Cardio Fitness Instructor:
Brieann9:30 AM - 10:30 AM -
Cardio Kickboxing Instructor:
Nikki10:30 AM - 11:30 AM
No classes available!
Premier Fitness Studio
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | |||||||
| 6:30 AM | |||||||
| 8:30 AM | |||||||
| 9:00 AM | |||||||
| 9:30 AM | |||||||
| 10:00 AM | |||||||
| 10:30 AM | |||||||
| 11:00 AM | |||||||
| 11:30 AM | |||||||
| 5:00 PM | |||||||
| 5:30 PM | |||||||
| 6:00 PM |
Monday
-
TRX Bootcamp Instructor:
Bridget6:00 AM - 7:00 AM -
TRX Bootcamp Instructor:
Antoinette10:45 AM - 11:45 AM
Tuesday
-
TRX Bootcamp Instructor:
Elizabeth A.5:15 PM - 6:15 PM
Wednesday
-
TRX Bootcamp Instructor:
Antoinette6:00 AM - 7:00 AM
Thursday
-
TRX FIT Instructor:
Antoinette10:45 AM - 11:45 AM
Saturday
-
TRX HIIT Challenge Instructor: Antoinette8:30 AM - 9:30 AM
-
Kettle Bell Series (Paid) Instructor:
Joyce9:45 AM - 10:45 AM
No classes available!
Pool
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | |||||||
| 7:30 AM | |||||||
| 8:00 AM | |||||||
| 8:30 AM | |||||||
| 9:00 AM | |||||||
| 9:30 AM | |||||||
| 10:00 AM | |||||||
| 10:30 AM | |||||||
| 11:00 AM | |||||||
| 11:30 AM | |||||||
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| 1:00 PM | |||||||
| 1:30 PM | |||||||
| 2:00 PM | |||||||
| 2:30 PM | |||||||
| 3:00 PM | |||||||
| 3:30 PM | |||||||
| 4:00 PM | |||||||
| 4:30 PM | |||||||
| 5:00 PM | |||||||
| 5:30 PM | |||||||
| 6:00 PM | |||||||
| 6:30 PM | |||||||
| 7:00 PM | |||||||
| 7:30 PM | |||||||
| 8:00 PM |
Monday
-
Aqua Fitness Instructor:
Leigh8:00 AM - 9:00 AM -
Aqua Fitness Instructor:
Lori9:00 AM - 10:00 AM -
Aqua Fitness Instructor:
Donna5:45 PM - 6:45 PM
Tuesday
-
Swim Training Instructor:
Teresa7:00 AM - 8:00 AM -
Aqua Fitness Instructor:
Lori8:00 AM - 9:00 AM -
10:00 AM - 1:30 PM
-
3:00 PM - 7:00 PM
Wednesday
-
Aqua Fitness Instructor:
Leigh7:00 AM - 8:00 AM -
Aqua Fitness Instructor:
Lori9:00 AM - 10:00 AM -
4:00 PM - 7:30 PM
Thursday
-
Aqua Fitness Instructor:
Scot8:00 AM - 9:00 AM -
4:00 PM - 7:00 PM
-
Swim Training Instructor:
Sami7:15 PM - 8:15 PM
Friday
-
Deep Water Aqua Fit Instuctor:
Michael8:00 AM - 9:00 AM -
Aqua Fitness Instructor:
Scot9:00 AM - 10:00 AM -
Swim Training Instructor:
Teresa12:00 PM - 1:00 PM -
3:00 PM - 7:00 PM
Saturday
-
Aqua Fitness Instructor:
Deborah9:00 AM - 10:00 AM -
11:00 AM - 3:00 PM
Sunday
-
9:00 AM - 1:30 PM
No classes available!
More details about classes can be found on class pages, including descriptions and start dates. Click through class title to learn more.
