Current Class Schedule

Are you looking for fitness classes in West Seattle?

Register for classes by calling the front desk at 206 556 3280.  Class size is limited to 5 people. No refunds.
Classes will be held outside during modified Phase 1.
Phase 2 group X classes held indoors, class size limited to 5, schedule online, no refunds for missed classes.
Phase 2 aquatics schedule, class size limited to 5, schedule online, no refunds for missed classes.
Phase 2 Group X Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 AM
Phase 2 Total Body Conditioning
8:00 AM
9:00 AM
Instructor:
Sofia Monasi-Mustelin
8:30 AM
Phase 2 Cycle
8:30 AM
9:30 AM
Instructor:
Kim Tupper

Phase 2 Yoga
9:00 AM
10:00 AM
Instructor:
Melane Theilen

Phase 2 Strength & Conditioning
9:30 AM
10:30 AM
Instructor:
Amanda Lezcano
Starting 7/13: Codey
Phase 2 Cycle
8:30 AM
9:30 AM
Instructor:
Kim or Kermit

Phase 2 Commit Dance Fitness
Starts 8/1
9:00 AM
10:00 AM
Instructor:
Daria

Phase 2 Power Sculpt
9:30 AM
10:30 AM
Instructor:
Teri Munsch
9:00 AM
9:30 AM
Phase 2 Strength & Conditioning
9:30 AM
10:30 AM
Instructor:
Amanda Lezcano

Phase 2 Yoga Flow
May be basic class
9:30 AM
10:30 AM
Instructor:
Melane Theilen
Phase 2 Total Body Conditioning
9:30 AM
10:30 AM
Instructor:
Sofia Monasi-Mustelin
Phase 2 HIIT Strength Class
9:30 AM
10:30 AM
Instructor:
Sofia Monasi-Mustelin
10:00 AM
Phase 2 Yoga
10:00 AM
11:00 AM
Instructor:
Melane Theilen
10:30 AM
11:00 AM
Phase 2 Total Body Conditioning
11:00 AM
12:00 PM
Instructor:
Sofia Monasi-Mustelin
Phase 2 Strength & Conditioning
11:00 AM
12:00 PM
Instructor:
Amanda Lezcano
11:30 AM
4:00 PM
Phase 2 Bootcamp
4:00 PM
5:00 PM
Instructor:
Amanda Lezcano
4:30 PM
Phase 2 Bootcamp
4:30 PM
5:30 PM
Instructor:
Amanda Lezcano
5:00 PM
5:30 PM
Phase 2 Total Body Conditioning
5:30 PM
6:30 PM
Instructor:
Teri Munsch

Phase 2 Cycle
5:45 PM
6:45 PM
Instructor:
Kim Tupper
Phase 2 Cycle
5:45 PM
6:45 PM
Instructor:
Kim Tupper or Teri Musch
Phase 2 Total Body Conditioning
5:30 PM
6:30 PM
Instructor:
Teri Munsch
Phase 2 Bootcamp
5:30 PM
6:30 PM
Instructor:
Codey Nelson

Phase 2 Cycle
5:45 PM
6:45 PM
Instructor:
Teri Munsch
6:00 PM
6:30 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

No events available!

Phase 2 Pool Schedule

GET YOUR FREE 5-DAY FULL ACCESS PASS

…and we really do mean full unlimited access. Attend our gym and any of our 80+ weekly classes free for 5 days.