Classes & Schedules

GET YOUR FREE 5-DAY FULL ACCESS PASS

…and we really do mean full unlimited access. Attend our gym and any of our 80+ weekly classes free for 5 days.

Class calendar updated on 1/28/25. Download Current Schedule

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Mind Body Studio

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Barre Sculpt
6:00 AM
7:00 AM
Instructor:
Summer
6:30 AM
7:00 AM
Vinyasa Power Yoga
7:00 AM
8:00 AM
Instructor:
Jessica P.
Pop Pilates
7:00 AM
8:00 AM
Instructor:
Jackie
7:30 AM
9:00 AM
Vinyasa Yoga
9:20 AM
10:20 AM
Instructor:
Jessica P.
Yoga
9:20 AM
10:20 AM
Instructor:
Elizabeth
Yoga Flow
9:20 AM
10:20 AM
Instructor:
Bridget
Yoga
9:20 AM
10:20 AM
Instructor:
Elizabeth
Vinyasa Yoga
9:20 AM
10:20 AM
Instructor:
Annie
9:30 AM
Cardio Barre
9:30 AM
10:30 AM
Instructor:
Priscilla
10:00 AM
10:30 AM
Yoga
10:35 AM
11:35 AM
Instructor:
John
11:00 AM
Pilates with Props
11:00 AM
12:00 PM
Instructor:
Priscilla
Pilates
11:00 AM
12:00 PM
Instructor:
Priscilla
Pilates with Props
11:00 AM
12:00 PM
Instructor:
Priscilla
Pilates
11:00 AM
12:00 PM
Instructor:
Priscilla
11:30 AM
12:00 PM
Adult Ballet
12:00 PM
1:00 PM
Instructor:
Jessica
12:30 PM
5:30 PM
Pop Pilates
5:30 PM
6:30 PM
Instructor:
Jackie
Yoga
5:30 PM
6:30 PM
Instructor:
Melane
Yoga Basics
5:30 PM
6:30 PM
Instructor:
Melane
6:00 PM
6:30 PM
Yoga
6:30 PM
7:30 PM
Instructor:
John
Hatha Yoga
6:30 PM
7:30 PM
Instructor:
Anna
7:00 PM

Monday

Tuesday

Wednesday

  • Yoga Flow Instructor:
    Bridget
    9:20 AM - 10:20 AM
  • Pilates Instructor:
    Priscilla
    11:00 AM - 12:00 PM
  • Yoga Instructor:
    Melane
    5:30 PM - 6:30 PM

Thursday

Friday

Saturday

Sunday

  • Yoga Instructor:
    John
    10:35 AM - 11:35 AM
No classes available!

Cycling Studio
Group Exercise Studio
Premier Fitness Studio
Pool

More details about classes can be found on class pages, including descriptions and start dates.  Click through class title to learn more.