Core & More
THIS FUN AND ENERGIZING CLASS FOCUSES ON CORE STRENGTH, FUNCTIONAL MOVEMENT, BALANCE, MOBILITY, AND CONDITIONING IN A SUPPORTIVE GROUP SETTING DESIGNED TO HELP YOU BUILD CONSISTENCY, IMPROVE OVERALL FITNESS, AND CONNECT WITH THE WSHC COMMUNITY.
GET YOUR FREE 5-DAY FULL ACCESS PASS
…and we really do mean full unlimited access. Attend our gym and any of our 80+ weekly classes free for 5 days.
Have Questions?
Send us an email at info@westseattlehc.com or call us: