Power Hour
A high intensity group training session that offers the perfect mix of cardio, strength training, body weight and mobility. This class will be a mix of different and innovative exercises to constantly keep your body guessing. 60 minutes to build strength, endurance and power….not to mention fun music to keep you going!!!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM |
Power Hour
9:30 AM
10:30 AM
Instructor:
Courtney |
||||||
| 10:00 AM |
Monday
-
Power Hour Instructor:
Courtney9:30 AM – 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:30 AM |
Power Hour
9:30 AM
10:30 AM
Instructor:
Courtney |
||||||
| 10:00 AM |
Monday
-
Power Hour Instructor:
Courtney9:30 AM – 10:30 AM
No classes available!
Contact Us:
206-556-3280
info@westseattlehc.com
Please do not submit membership cancellations to this email. All cancellations must be done in person at the club.