TRX FIT
Total Body Conditioning with Energetic Interval training
Expect to challenge your mind and body as you alternate between high and low intensity exercises through timed intervals of TRX straps, free weights, plyometrics, cardio training & balance work.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 AM |
TRX FIT
10:35 AM
11:35 AM
Instructor:
Antoinette |
||||||
| 11:00 AM | |||||||
| 11:30 AM |
Thursday
-
TRX FIT Instructor:
Antoinette10:35 AM – 11:35 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:30 AM |
TRX FIT
10:35 AM
11:35 AM
Instructor:
Antoinette |
||||||
| 11:00 AM | |||||||
| 11:30 AM |
Thursday
-
TRX FIT Instructor:
Antoinette10:35 AM – 11:35 AM
No classes available!