STRONGHER

Flyer for women’s group training at West Seattle Health Club with Coach Jen, schedule of sessions, first session free, and contact information provided.

GROUP TRAINING FOR WOMEN WHO WANT TO:

• Get stronger and feel confident lifting weights

• Burn fat & build lean muscle with maximum-impact workouts

• Learn modifications for your skill level so you stay safe

• Get individualized attention in a small-group setting

• Train with the specific needs of women in mind

Bi-Monthly Coaching Call on Metabolism, Hormones and Nutrition for Active Members

WITH COACH JEN

FIRST SESSION FREE!!

See the front desk to register and reserve YOUR spot!

Schedule

Mondays: 6am, 9am & 5:30pm

Tuesdays: 9am (starting Sept 1st)

Wednesdays: 9am & 5:30pm

Fridays: 6am & 9am

Saturdays: 9:30am

West Seattle Health Club
(206) 556-3280
2629 SW Andover St, Seattle, WA 98126

GET YOUR FREE 5-DAY FULL ACCESS PASS

…and we really do mean full unlimited access. Attend our gym and any of our 80+ weekly classes free for 5 days.

Have Questions?
Send us an email at info@westseattlehc.com or call us:

2629 SW Andover St, Seattle, WA 98126